Rapid heartbeat, sweaty palms, squeaky voice and racing thoughts. Those are the common symptoms of stage-fright. I am sure you know what I am talking about. They say around 75% of the population suffer from pre-performance anxiety. Here is what you can do to stop feeling like a nervous wreck.
Stage anxiety: what`s at stake?
Why do competent speakers suddenly start acting awkward, getting lost in their own presentation? Well, basically, the answer is quite simple. „Stage-fright? Stop Being Cruel To Yourself.“ weiterlesen